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Item Metadata only Effects of Kale (Brassica oleracea var. acephala) Consumption on Anthropometric Markers of Adiposity among Adults with Metabolic Syndrome(2025-05-01) Prasertkhongkha W.; Lainampetch J.; Pavadhgul P.; Prasertkhongkha W.; Mahidol Universitycircumference, body fat, and visceral fat percentages in 78 adults with metabolic syndrome over 8 weeks. Participants were divided into two groups by stratified random sampling. The 38 participants in the experimental group received 70g of fresh kale daily... in the experimental group compared to baseline. However, body weight, BMI, body fat percentage, and visceral fat percentage did not show significant differences within or between the groups. The results suggest that daily ingestion of 70g of kale may reduce waistItem Metadata only Short-Term Benefits of High Protein, High Fiber Meal Replacements for Weight Loss in Overweight and Obese Adults(2025-01-01) Phosat C.; Bumrungpert A.; Pavadhgul P.; Phosat C.; Mahidol University. The MRP group maintained a high level of protein intake with corresponding reductions in carbohydrate and fat intake (p < 0.01). However, no significant changes were found in body fat percentage or visceral fat. The MRP group experienced a notable decline... group. In conclusion, meal replacements were effective in promoting short-term weight loss and improving dietary patterns, though metabolic adaptations and fat loss require further exploration in longer-term studies.