Interdisciplinary Workshop on XR and AI Interfaces for Stress Management

Abstract

Modern young people typically experience stress in their studies and daily lives, making management methods essential for stress reduction and psychological well-being. With the continued advancement of XR and AI, the effectiveness and functionality of these techniques in stress management are drawing increasing attention. The integration of XR and AI offers expanded possibilities for stress regulation. To explore the future potential of combinations of XR and AI in stress management, we organised an interdisciplinary workshop comprising experts in psychology, interaction design, XR and AI. This workshop generated two preliminary research concepts that served as a prelude for further research.