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Item Open Access The effects of static and dynamic core exercise on blood lactate, gas exchange, blood flow, and anaerobic performance in healthy college men(Mahidol University, 2021) Chakrit Amoraseth; Suchada Saovieng; Amornpan Ajjimaporn; Kornkit Chaijenkijwas performed. All variables were measured after the test for peak values. For fifteen minutes, dynamic, static core exercises, or passive rest were performed. A final measurement was measured before the second Wingate test was performed. The result showed...Active recovery exercises commonly include dynamic exercises such as running, cycling, and swimming at low intensity. This study focused on the efficiency of dynamic and static core exercises on recovery parameters, indicated by blood lactate
